No baby can grow up easily, and mothers have put in a lot of effort during the process of growth. It's not just about constantly worrying about the safety of the baby, but also about the baby's diet that needs to be carefully arranged by the mother every day. Especially in terms of edible oil, mothers need to carefully choose. Can babies eat sesame oil every day?
Sesame oil is actually commonly referred to as flaxseed oil, which is extracted from the seeds of flax and is very suitable for the physical development of babies in terms of nutrition. But there are many types of edible oils, and the raw materials extracted are also diverse, so the nutrition of each type of edible oil is different. If only sesame oil is given to babies every day, it may lead to a single nutrient intake, which may affect their nutritional status over time. Therefore, it is not advisable for babies to eat sesame oil every day.
It is best for mothers to switch between various cooking oils for their babies to ensure that they receive more comprehensive nutrition. For example, olive oil, walnut oil, camellia seed oil, blended oil, etc. can all be given to babies to try. The nutritional ratio of these edible oils is different. If given to babies, they can absorb more nutrients.
Moreover, there is a standard daily intake of oil for babies, so mothers should not overindulge in it. If the baby is between half a year old and one year old, the daily intake of edible oil should be ensured to be between 5 and 10 grams, and excessive or excessive intake is not allowed.
