Soy sauce is not unfamiliar to many people, and it is also a type of soy sauce that can be used as a seasoning in cooking. When babies reach the age of one, they can also eat a lot of complementary foods. Many mothers are not sure if they can eat soy sauce when cooking for them. Can babies eat soy sauce at the age of one?
Soy sauce contains a lot of salt, so it's best not to add soy sauce to babies at this time to avoid burdening their digestive system. The sodium chloride content in soy sauce is relatively high, and babies are relatively young. Their kidneys are in the developmental stage, and if they eat soy sauce, it is likely to increase the burden on their kidneys. And the salt contained in soy sauce can easily affect the baby's absorption and digestion, leading to poor digestion.
A one year old baby can eat a lot in terms of diet, and they don't have to always eat soft and rotten food. They can try more delicious foods. At this time, the baby can not only eat soft rice, noodles and Mantou, but also add some fresh vegetables and fruits. Mothers can make some apple strips, pumpkin strips, and cucumber strips and put them on their babies' utensils to attract them to eat by themselves.
In order to help babies absorb food better, it is also important to pay attention to the amount of food when eating complementary foods. After the baby finishes eating, stop eating and do not chase after feeding to avoid aggravating digestive problems and causing constipation. The food for babies should also be diverse, and mothers should change their diet every day to help them gradually adapt to various foods.
