Due to the incomplete digestive function of the baby's digestive system during childhood, overeating is a common phenomenon. Some mothers have heard that many traditional methods, such as spinach, can alleviate their baby's indigestion. Today, let's take a look at whether babies can eat spinach for their indigestion?
Firstly, it must be acknowledged that eating spinach has certain scientific principles. Due to the alkaline nature of spinach in pharmacology, feeding it to babies can promote their digestive function, help them defecate, and alleviate their food accumulation. But when feeding spinach to babies, it is also important to control the amount and not give them too much. When cooking, it is best to use steaming without adding any seasonings. Babies should generally not eat too much seasoning when they are young, as it can easily lead to other complications. Moreover, eating too much can easily lead to diarrhea in babies.
Secondly, when preparing food for babies, mothers should pay attention to balanced nutrition. Never let your baby eat too much at once just because they like to eat or want to eat more and get more nutrients, which can easily cause indigestion and lead to food accumulation. When adding complementary foods to babies, it is also important to pay attention to nutrition and avoid adding too many of the same type of food, which may result in only one type of nutrition being supplemented.
Finally, mothers need to pay attention to the fact that baby's food accumulation can also be alleviated to a certain extent by rubbing their baby's stomach.