Yogurt has a great effect on promoting digestion and replenishing water, so many mothers choose to give their babies some yogurt to drink appropriately. However, when their babies are sick, mothers don't know whether or not to give them yogurt. They are worried that giving their babies yogurt during illness may cause discomfort. So, can babies eat yogurt if they catch a cold?
Can babies eat yogurt when they catch a cold
Yogurt can be consumed appropriately during a baby's cold, but it is best to drink yogurt instead of yogurt drinks. It is important to note that when giving yogurt to a baby, it is best not to give it to the baby just after it is taken out of the refrigerator. It can be left outdoors for a while until it is no longer cold before giving it to the baby. If the baby is in a hurry to drink it, it can be soaked in warm water. When soaking, the water temperature should not be too hot, otherwise it will kill the probiotics in the yogurt.
Precautions for babies drinking yogurt
Babies should not drink yogurt on an empty stomach. If you want to give your baby yogurt, it is best to give it to them about two hours after they have eaten their fill. In addition, do not drink too much yogurt at once. If you give your baby too much yogurt at once, it may lead to intestinal problems and malnutrition.
When choosing yogurt for babies, it is best to choose large brands of yogurt, miscellaneous brands of yogurt, or yogurt drinks. It is best to give children less yogurt to drink, and if possible, give babies skim yogurt as the best choice.
