Salt is something that the human body cannot lack, and when cooking, people add some to it. Not only does the dish taste good, but the ingredients needed by the body are also greatly replenished. And many parents also know that babies cannot eat salt when they are too young, but can babies over one year old eat salt?
Babies should not eat salt or seasonings before the age of one, as salt is a high salt food. If babies eat it too early, it can easily cause various diseases, increase kidney burden, and even affect their normal development in severe cases. Babies who breastfeed do not need to eat salt, as breastfeeding already provides the body with the necessary salt components. Therefore, parents should never add salt to their food when their babies are too old.
Babies should not eat salt around the age of one. Their kidneys do not have the ability to excrete sodium from the blood. Eating too much salt can cause a significant loss of potassium, leading to extreme weakness of the heart muscles and greater danger. If parents have a heavy taste in their diet, it can have a significant negative impact on their babies and hinder their olfactory development.
A baby over one year old's digestive system is not very good, and eating too much salt can easily lead to a decrease in saliva secretion and a reduction in lysozyme in the mouth. The virus will continue to multiply in the mouth, increasing the chances of the baby getting sick.
