After a long period of study, we have come to understand the importance of calcium for our physical development. If you want to grow taller, calcium supplementation is essential and you also need to exercise appropriately. Baobao is in the developmental stage and needs to supplement various nutrients. Next, the editor will provide a detailed introduction on whether babies can skip calcium.
Can babies skip calcium
Babies cannot go without calcium. The daily calcium intake of newborns is about 300mg. For breastfed babies, if the mother is not deficient in calcium and the baby eats enough daily, there is no need for additional calcium supplementation temporarily. However, babies have a low absorption rate of calcium from milk, so babies who are artificially fed need to supplement calcium in a timely manner. They should start consuming cod liver oil or AD drops around half a month after birth to promote calcium absorption.
What should babies do if they don't drink calcium
Firstly, breastfed babies do not need to add calcium for four months or older, as the nutrients in breast milk can fully meet the needs of the child.
Secondly, if the baby doesn't like to drink calcium, you can try switching to milk calcium. Take one pill a day and squeeze it directly into your mouth, which is very convenient! Babies in infancy grow and develop very rapidly, and bone growth requires more calcium. Of course, when supplementing calcium, do not casually give your baby other supplements such as fiber, walnut oil, glucose, etc.
Thirdly, attention should be paid to the appropriate dosage of calcium supplementation. Generally, babies under 3 years old need 400-600 milligrams per day, and babies between 3-6 years old need 800-1000 milligrams per day.
From this perspective, babies cannot skip calcium. Regarding the issue of supplementing calcium for babies, parents should attach great importance to it. Milk is a good calcium supplement food, so in addition to breastfeeding, mothers can also feed their babies some milk appropriately. Various types of seafood can also supplement calcium, such as shrimp skin, seaweed, and so on.
