Dragon fruit is a fruit with a red exterior and a white or red interior, shaped like a gas filled with gas. Dragon fruit has a high fiber content and is suitable for many people to consume, which can promote bowel movements in the body. But babies have different bodies from adults, is it suitable for them to eat dragon fruit when they are constipated?
When babies are constipated, they can eat dragon fruit. Because dragon fruit has a high fiber content and low calorie content. However, babies should not eat too much every day, usually around 150 grams is enough. If the baby is not constipated, they should eat less, usually 50 grams. In addition, adults who eat pitaya fruit can lower blood pressure and blood lipids, moisten the lungs and detoxify, and also alleviate constipation, diabetes and other problems.
Although dragon fruit has high nutritional value and multiple uses for the human body, it is a cold food and not suitable for babies to eat too much, as it can easily cause abdominal pain, diarrhea, and other symptoms. Babies with weak spleen and stomach are also not suitable to eat dragon fruit, as they are prone to gastrointestinal discomfort due to the cold nature of dragon fruit.
Additionally, it is important to purchase fresh dragon fruit and consume it immediately after cutting it open. If you can't finish eating dragon fruit and put it in the refrigerator, it's no longer suitable for babies to eat and can easily make them feel uncomfortable. In addition, when a baby is constipated, parents should adjust their diet and make a reasonable combination of coarse and fine foods. Moreover, it is necessary to correct the baby's picky eating habits or other unhealthy eating habits in order to reduce the likelihood of constipation.
