The baby's gastrointestinal tract is still very fragile. If not taken care of properly, various situations such as feeding the baby difficult to digest food or catching a cold can cause the baby to have diarrhea. So, what should I eat when my baby has diarrhea? Can babies with diarrhea eat egg custard? How should parents take care of their baby when they have diarrhea?
Can babies with diarrhea eat egg custard
It is generally not recommended to eat eggs for babies with diarrhea. Eating eggs during a baby's diarrhea period not only fails to nourish the body, but can also worsen the condition. This is mainly because eggs contain a large amount of high protein substances, and during diarrhea, the baby's gastrointestinal function weakens, making it difficult to digest.
When experiencing diarrhea, it is best not to eat certain foods. For example, various coarse grains, old corn, nuts; Raw vegetables and fruits. Some people believe that the more you have diarrhea, the more easily digestible vegetables you need to eat. This idea is wrong. Eating some fiber rich vegetables such as celery, chives, bean sprouts, bamboo shoots, etc. can actually worsen the condition. Scallions, raw radishes, etc. are prone to bloating and should be consumed in moderation. Do not eat pineapples or strawberries among fruits.
What are the best foods for baby diarrhea
In addition, during the early stages of baby diarrhea, it is best to eat some liquid foods, such as thick rice soup, thin lotus root powder, apricot kernel cream, oil free meat soup, light tea, filtered fruit juice, etc; After the situation improves, eat some semi liquid food, such as dried noodles, noodles, white rice Congee, egg soup, etc. However, do not drink milk. Because although milk does not contain dietary fiber, it can increase residue in the intestines and worsen the condition. Additionally, it is important to pay attention to eating small and frequent meals; The food temperature should not be too cold, otherwise it will cause intestinal peristalsis.
If it is chronic diarrhea and lasts for a long time, it will cause certain nutritional loss in the body. Therefore, it is best to choose foods that can supplement nutrition and have minimal irritation to the intestines. Common cereals: Congee, porridge, steamed noodles, bread, soft noodles, noodles, etc; Eggs: Other methods are acceptable except for frying eggs; Meat: tender lean meat, chicken, fish, shrimp, preferably made soft and tender; Beans: soybean milk, tofu; Vegetables: Vegetables with low fiber content, such as peeled carrots, potatoes, pumpkins, winter melons, eggplants, loofahs, etc., but remember to cook them before eating; Sweet Dim sum: biscuits, lotus root starch, cakes, etc.
It is best not to give eggs to babies when they have diarrhea, because eggs are not easily digestible food. Eating eggs to babies at this time may actually have negative effects. When a baby has diarrhea, try to give them some liquid food. You can squeeze nutritious foods into juice for the baby to drink, and when the baby is better, you can give them some miscellaneous grains.
