Yam has a soft and smooth texture, making it very easy to digest. Therefore, many parents consider yam as a complementary food for their babies. Infants and young children have poor gastrointestinal function and are particularly prone to diarrhea. At this time, it is necessary to adjust the child's diet and parents should choose easily digestible foods. So, can babies with diarrhea eat yam?
When babies have diarrhea, they can eat yam, which can have an anti diarrheal effect. Yam contains a lot of amylase, also known as digestive enzymes, which can break down substances such as starch. Therefore, yam is a very suitable complementary food for babies to eat. When the baby has diarrhea, you can cook some yam Congee for the baby. You need to slowly boil it in casserole. When the yam comes out of the pot, the baby can drink yam Congee to alleviate diarrhea symptoms.
Many babies have weak spleen and stomach, so parents should pay attention to strengthening the spleen for their babies and follow the principle of protecting the spleen and stomach in their diet. Due to the sweet taste of yam, it is nourishing but not greasy, and can regulate the spleen and stomach. Therefore, parents can often give their children some yam, which is very beneficial for the health of their baby's digestive system.
The amylase contained in yam can hydrolyze starch, breaking it down and forming glucose. And when babies consume glucose, it can provide energy for the brain, which is very beneficial for their brain development. In addition, yam contains a large amount of choline and phospholipids, which can enhance children's memory.
