Many parents have heard that babies from other families will eat cod liver oil and supplement calcium, so many parents want to give their babies cod liver oil and calcium tablets. Fish liver oil and calcium are different, and many parents don't know if they can be mixed together for their babies to eat. So, can baby cod liver oil and calcium be eaten together?
Baby cod liver oil and calcium can be eaten together. Fish liver oil and calcium are different. Eating cod liver oil can promote the absorption of calcium in infants. So just giving babies calcium supplements without eating cod liver oil will make it difficult for them to absorb calcium. So if you want to supplement calcium for babies, you must pay attention to eating some cod liver oil appropriately.
It is recommended for babies to eat cod liver oil together with calcium, as cod liver oil is a vitamin D. It mainly helps babies absorb more calcium. So eating only calcium and not cod liver oil will result in the inability to absorb the calcium ingested, which is not conducive to the development of the baby's bones. Therefore, it is recommended to eat cod liver oil appropriately while eating calcium.
Eating cod liver oil for babies has many benefits, including aiding in the absorption of calcium and more importantly, preventing the onset of osteomalacia and rickets. Of course, after eating cod liver oil and calcium tablets, it is also necessary to expose to more sunlight, which can greatly help the development of the baby's bones and make them stronger.
