In order to lay a solid foundation for babies from an early age, mothers will give them some nutritional supplements when they are young, and fish oil is one of the many choices for mothers. Fish oil contains many nutrients, which are very helpful for the body when eaten correctly. If the timing is not right, some nutrients may be lost. There are many things that mothers don't know about when babies eat fish oil. So, can babies eat fish oil on an empty stomach? Let's take a look with the editor below.
Can baby fish oil be eaten on an empty stomach?
Deep sea fish oil can be eaten on an empty stomach, and the DHA component in fish oil is a special unsaturated fatty acid that is an essential material basis for the formation, development, and operation of brain cells. Scientists have discovered that the "neuronal processes" in the brain contain a large amount of DHA, which makes it easier for neurotransmitters in the brain to convey accurate information. Therefore, the role played by DHA is to promote and coordinate the conduction of neural circuits to maintain the normal operation of brain cells, thereby enhancing concentration, memory, and attention.
Should deep-sea fish oil be eaten before or after meals?
It should be better before meals. This medicine does not cause any damage to the gastrointestinal tract, and taking it before meals will not damage the stomach wall.
There are two reasons for taking it before meals:
1. Taking it before meals will result in faster absorption.
2. Avoid the fishy smell of hiccups after meals. Of course, there is no particularly bad problem with taking it after meals.
The above is the editor's introduction to "Can baby fish oil be eaten on an empty stomach?" I believe everyone has understood after reading it. Fish oil has high nutritional content. Due to its strong odor, babies may not want to eat it. Mothers should let their babies take it before meals for better absorption. Fish oil is mainly for conditioning purposes and should be taken as a reference when consuming. Do not consume in large quantities.
