Parents all hope that their children's nutrition can keep up and their bodies are healthy. Many parents choose many supplements for their children's nutrition, such as bird's nest. The nutritional value of bird's nest is very high, and the market price of bird's nest is not cheap, which many people cannot afford to eat. So, can children eat bird's nest?
Children can eat bird's nest, but mothers should be careful not to add too much sugar to bird's nest when feeding them, because children's teeth are only growing. Eating too much sugar is not good for teeth, and high sugar content can also cause dampness and heat.
The child's gastrointestinal function is still very poor, and bird's nest protein is high. If the child has indigestion, then do not give them too much bird's nest. When stewing bird's nest, you can dilute it a bit, so that the child can easily digest it.
Nowadays, there are also many quality issues with bird's nests, and many businesses use fake bird's nests to deceive consumers for profit. If you don't understand bird's nest, it's easy to buy fake bird's nest. Therefore, the quality of bird's nest purchased is very important. It is important to learn more about it and not give children inferior bird's nest.
Buy bird's nest for your child, just buy white bird's nest. You don't need to buy expensive blood swallows. The production of blood swallows is very small, and many are collected and bought by local people. Therefore, mothers do not need to pursue expensive bird's nest, but they must pay attention to choosing good bird's nest. When giving children bird's nest, it is important to adhere to the principle of eating less and not blindly add nutrients to them.
