Honey water, which many people drink, especially those who suffer from constipation. It is customary to drink a glass of honey water after waking up in the morning, which is beneficial for the smooth flow of the gastrointestinal tract. Some parents believe that honey water has anti-inflammatory effects and like to give it to their children to drink, especially at night. So, can children eat honey water at night?
For children, it is generally not recommended to eat honey water at night, and this should be avoided as much as possible. If you want to drink it in the afternoon, you can drink some honey water at three or four o'clock in the afternoon, which is helpful for your child's body. From the perspective of nutritional composition, honey water is mainly made by mixing honey, and its nutrition is very comprehensive.
But honey water also has a relatively high calorie content, so don't give children too much to drink. And children under one year old are not allowed to drink honey water, this should be noted. In addition, drinking honey water for children at night because it contains glucose and fructose, which are easily absorbed by children, but attention should be paid to the impact on teeth.
Honey water is good, but it is not suitable for children to drink for a long time. This is mainly because honey water contains certain hormones, which may cause early puberty in children. In clinical practice, parents must pay attention that if they want to use honey water to improve their children's constipation, the effect is not significant, and they should try to improve it through daily diet.
