Due to the incomplete development of various bodily functions in children, their bodies are relatively weak and their resistance is not strong. They are easily susceptible to various viruses, among which the most common is the cold virus. When children have a cold, cough, and loss of appetite, refreshing fruits become the choice for many parents to feed their children. So, can children with cough and cold eat longan?
Whether children with cough and cold can eat longan depends on the actual situation. Because longan is hot, children with cough and cold caused by wind heat should not eat longan. If consuming longan stimulates the heat that has not been expelled from the child's body, the symptoms of coughing will further worsen.
However, if a child coughs with wind cold, has a clear nasal discharge, and coughs up thin phlegm, in this case, the child can eat some longan appropriately. By consuming longan, the cold in the child's body will be eliminated, which can improve their cough and cold symptoms to a certain extent.
So, whether children with cough and cold can eat longan depends on the type of cold, and cannot be generalized. Parents must pay attention to observing which type of cold their children belong to before deciding whether to give them longan. In addition, longan has a sweet taste and can easily make people feel thirsty after consumption, so it is important to give children warm water to help replenish their body's fluids.
