Green vegetables contain a high amount of fiber, which can help flush the intestines and relieve constipation for some people. Childhood diarrhea is a common symptom, and if parents are worried that the food will stimulate their digestive system, can children with diarrhea eat green vegetables?
After diarrhea, you can eat vegetables. In addition to fiber, vegetables also contain trace elements such as vitamins, folate, iron, potassium, and zinc. Diarrhea can cause a large loss of nutrients in people's bodies. Eating some vegetables appropriately can supplement some nutrients lost in children's bodies after diarrhea, which is still beneficial for children.
Children's bodies are relatively weak. After diarrhea, they must be careful not to eat overly greasy food, and even spicy food should not be eaten. At the same time, they should also pay attention to keeping warm. The stomach is the most vulnerable part of the human body, and if it gets cold, it can lead to diarrhea.
During diarrhea, children must also have sufficient water in their bodies. If there is too little water in the body, it can lead to dehydration, which is a serious situation and may even harm people's bodies. Mothers need to pay more attention to their children's bodies, and during diarrhea, they should also pay special attention to food. Many diets require mothers' attention to prevent food from harming the human body.
