During the period of a child's cold and cough, it is necessary to properly regulate their diet. The food consumed during this period should be nutritious, easily digestible, and absorbable. And eggs are an essential nutrient in children's daily diet. So, can children with fever and cough eat eggs?
1. It is not recommended to eat eggs during a child's fever. During a fever, the metabolism in the child's body accelerates, leading to an accelerated breakdown of proteins in the body. At this time, it is advisable to drink more water to promote sweating and urination, which is beneficial for a faster recovery.
2. Eggs contain high levels of nutrients, so theoretically, it is necessary to increase nutrition. However, when a child has a fever, their digestive function will weaken. During this period, children often experience insufficient secretion of digestive enzymes, leading to poor appetite. The protein and other components contained in eggs are not easily digested and absorbed, so eating eggs at this time will increase the digestive burden on the stomach and intestines.
3. It is very important to take care of your child's diet during fever. During this period, it is necessary to make some nutritious Congee foods that are good for absorption, such as vegetable Congee, millet Congee, white rice porridge or fruit Congee. This Congee contains a variety of vitamins and other nutrients, and has a good auxiliary recuperation effect on children's colds and fever. And it is also important to encourage children to drink more hot water every day, which can be very beneficial for treating fever and cough.
