As a manifestation of the human body's ability to fight against external diseases, the common symptoms of a cold include fever, runny nose, cough, sore throat, etc. Most people will get a cold, which can cause discomfort to the human body. Can I eat fish if I have a cold and sore throat? What should be paid attention to in diet?
Cold sore throat is a manifestation of inflammation in the throat, and foods such as fish and seafood can exacerbate the inflammation, making the throat even more painful. During the cold period, whether it is cold in the wind or hot in the wind, you should avoid all nourishing, greasy and sour foods, such as pork, duck meat, chicken, mutton, glutinous rice, astragalus, polygonatum, ophiopogon japonicum, ginseng, placenta, ass hide glue, all kinds of sea fish, shrimp, crab, longan meat, pomegranate, black plum, and all kinds of sticky desserts.
In general, a cold belongs to the invasion of external pathogens. Therefore, in principle, it is advisable to eat a light and soft diet or food at the beginning of a cold, and avoid greasy, sticky, sour, and nourishing foods to prevent the invasion of external pathogens. People with wind cold and cold should eat products that are warm and capable of sweating and dispelling cold, and avoid eating raw and cold foods; People with wind heat and cold should eat spicy, cool, wind dispersing, heat clearing, and throat clearing foods, and avoid spicy and hot foods.
The article analyzes whether it is possible to eat fish and dietary precautions for throat inflammation caused by a cold. If symptoms of a cold occur, the diet should be light and avoid spicy and stimulating foods. If the symptoms of a cold are mild, they can be relieved on their own. If a more serious condition occurs, it is necessary to seek medical treatment promptly to avoid worsening the condition. Controlling the condition in a timely manner during the early stages of illness is the best way to treat the disease.
