Grapefruit is a great fruit, not only can its meat be eaten, but its skin also has many benefits for the human body. Drinking grapefruit skin boiled in water can help people lower blood sugar, making it suitable for people with high blood sugar. In addition, grapefruit skin can also reduce internal heat. Can grapefruit skin be eaten during lactation?
During breastfeeding, you can eat some grapefruit peel. Grapefruit peel has a sweet taste and belongs to the cold type of fruit. It has the function of digesting food and can also moisturize the intestines and promote bowel movements. In addition, grapefruit peel can prevent some diseases such as stroke and reduce the formation of blood clots, which has many benefits for people. Therefore, it is advisable to eat grapefruit peel appropriately.
Boil grapefruit peel in water and add some white sugar or rock sugar. Eating it this way can help clear the fire in people's bodies, and also has a good effect on lung heat and cough, which can quickly relieve these symptoms and help people recover better. Just when boiling water, it is necessary to soak away the green and astringent taste in the grapefruit peel in advance to achieve better results.
During breastfeeding, mothers can eat more easily lactating foods such as pig trotters, meat, milk, etc. These foods can help mothers better secrete milk, ensuring that babies have more milk to eat and preventing the lack of milk from affecting their babies. At the same time, mothers can also eat more fruits, which are beneficial to their health.
