Milk is a highly nutritious food that everyone values, but sometimes it cannot be consumed when sick. Everyone is very concerned about what situations prevent it from being consumed. There are many advantages to consuming milk, but at that time there are also risks. Don't worry too much, especially when you are sick, pay attention to your food choices. Sore throat is also very common. So, can you eat milk for sore throat?
Can I eat milk for sore throat
In terms of food taboos, there are no major restrictions. Milk can still be consumed in moderation, and there is no significant interaction between pharyngitis and milk itself. Family members and patients should be treated positively. However, they should be cautious about spicy and stimulating foods, as well as raw and cold foods. It is also unhealthy to take milk out of the refrigerator and drink it directly. It is best to drink it hot or warm and treat it positively.
Experts also remind friends to pay more attention to the prevention and treatment of diseases, so as to best avoid their invasion and help better protect the physical health of good friends. Therefore, it is best for everyone to pay enough attention to this aspect.
Will drinking milk worsen a cold
Milk is a high protein food. When you have a cold, the digestion and absorption functions in your body are relatively weakened, the secretion of digestive enzymes is reduced, and their activity is also relatively decreased. In addition, high temperatures in your body can easily cause protein denaturation, making it difficult for proteins to digest and absorb. People with respiratory diseases have a cold constitution, and drinking milk exacerbates their body's coldness and dampness, leading to an increase in cold phlegm and a decrease in immunity. It is also not advisable for people to drink milk during a cold, as milk can cause excessive phlegm in the respiratory tract, worsen the disease, and slow down the progression of symptoms.
Milk is an excellent food, and everyone has their own opinions. Especially when you have a sore throat, you cannot drink cold milk, but you can drink hot milk. As long as you actively treat the condition, it can have a good effect. Babies with colds should not drink milk as their digestive system is weakened, so it is best not to drink it and to drink it healthily.
