Sea cucumber is a low-fat, high protein, and nutritious food. Moderate consumption is very beneficial to health, so many people like to use sea cucumber to make different delicious dishes. Therefore, some mothers want to give their babies sea cucumber to eat, hoping it will be more beneficial to their health. So, can we eat sea cucumber at 15 months old?
A 15 month old baby can eat sea cucumber because sea cucumber not only has soft and tender meat, but also contains active substances such as protein, calcium, potassium, zinc, iron, selenium, manganese, and other active ingredients such as sea cucumber extract and acidic mucopolysaccharides composed of amino hexose, hexuronic acid, and fucose. It also contains 18 types of amino acids and does not contain cholesterol. Eating sea cucumber can provide nutrition to the body and promote the growth of the baby's body.
In addition, the active substances such as acidic polysaccharides and peptides contained in sea cucumbers can greatly improve the immune and disease resistance of babies. Once the body's constitution is strengthened, babies can resist various diseases and reduce the occurrence of illness and discomfort. However, because sea cucumbers are difficult to digest, it is not recommended to give them large amounts of food frequently or at once to avoid digestive problems. For babies with sensitive constitutions, do not eat sea cucumbers to avoid allergic symptoms.
Recommended recipe for steamed sea cucumber eggs: Prepare one sea cucumber and one egg. First, put the soaked sea cucumber into a pot, add water and cook for about 45 minutes. After the sea cucumber is soft and tender, remove it and drain the water to cut it into small pieces. During the process of cooking the sea cucumber, you can pour the egg into a bowl, stir it into an egg mixture, add water, and steam in a steamer with water for 10 minutes. Finally, when it comes out of the pot, sprinkle sea cucumber granules and a little sesame oil for the baby to eat. Not only is it nutritious, smooth and delicate, but it is also very appetizing.
