If you catch a cold, do you still distinguish between cold and heat? In fact, some people never recover from a cold because they really don't distinguish between cold and heat and treat it according to ordinary methods. If you want to catch a cold faster, you still need to find out the truth and then receive targeted treatment. Take wind heat cold as an example, can you soak your feet in wind heat cold?
Can I soak my feet in a cold caused by wind heat
Soaking feet in wind heat and cold is effective. Patients with wind heat and cold often have endocrine disorders and weakened immunity. As the reflex zone of the whole body, soaking feet can accelerate the circulation of blood in the legs, stimulate various acupoints on the soles of the feet, regulate the meridians of the whole body, and enhance the body's immunity. This is helpful for wind heat and cold.
What is good for soaking feet in wind heat and cold
Wind heat cold can generally be treated with mugwort leaves or raw ground flowers soaked in feet. Ai Ye warms the meridians and removes dampness. When used to soak feet, it can enhance the warming effect on meridians, improve the body's immunity, nourish yin and clear heat. The two flowers are honeysuckle and chrysanthemum, both of which are medicines for dispersing wind heat. The efficacy of the three is just right for wind heat colds. Whether it's Ai Ye or Sheng Di Shuanghua, their medicinal effects can be transmitted through hot water to the skin and the body, achieving the therapeutic effect of treating wind heat colds.
Dietary therapy methods for wind heat cold
Mulberry Leaf Mint Drink
Ingredients: 5g mulberry leaves, 5g chrysanthemum, 3g mint, 30g bitter bamboo leaves.
Method: Wash the medicinal herbs with clean water, put them in a teapot, and soak them in boiling water for ten minutes. Drink them anytime.
Effect: This product has both a refreshing and detoxifying effect on wind heat colds, and can also be consumed as a preventive tea.
Sanhua Tea
Ingredients: 15g honeysuckle, 10g chrysanthemum, 3g jasmine.
Method: Put honeysuckle, chrysanthemum, and jasmine into a tea cup, brew with boiling water, and let it steep for 10-15 minutes. Serve as a substitute for tea.
Effect: Clearing heat and detoxifying. Suitable for preventing and treating wind heat colds, sore throat, and abscesses caused by heat toxins. This tea is not only used for treatment, but also has a health promoting effect on reducing "fire" when consumed regularly for those with high levels of "fire qi".
There is no way to get better with a cold caused by wind heat. As long as patients know that they have a cold caused by wind heat and receive targeted treatment, they can recover quickly. It is not appropriate to keep dragging a cold for a long time, as it can cause great harm to oneself. Therefore, it is important to take it seriously, treat it well, and you will not have to feel so uncomfortable. You will have the energy to do anything.
