I believe everyone is familiar with yogurt, which is a very common food and has high nutritional value, which is very beneficial to health. After the birth of a baby, most of them will breastfeed, and usually around the age of one, mothers will start weaning their baby. So, can yogurt be used as a substitute for weaning in children?
Childhood weaning can be replaced by yogurt, which has a great taste and is loved by most babies. Quitting milk is a transition period for baby food, where the food they eat changes from liquid to solid. Yogurt is a semi-solid food, so it is very suitable for children to consume during this transition period.
Yogurt contains many nutrients, such as calcium, galactose, etc., and is also rich in probiotics. Drinking yogurt for babies can supplement a lot of nutrients, which is very beneficial for their development. Moreover, babies have a small appetite, so it is very effective to supplement the nutrients needed by the body by consuming yogurt.
Yogurt has a high content of lactic acid bacteria. Drinking yogurt to children is beneficial for the survival of beneficial bacteria in the body, which can enhance the baby's immune system and effectively prevent diseases such as diarrhea and constipation. However, parents should be aware that although giving their children yogurt is beneficial, it should also be consumed in moderation. If children are given a large amount of yogurt to drink, it is easy to experience some gastrointestinal discomfort symptoms.
