Due to different dietary structures, many children may experience calcium deficiency. At this time, doctors will prescribe oral calcium tablets to supplement the lost calcium in a reasonable way. At the same time, children should also receive more sunlight to help calcium be absorbed faster. So, at what age do children stop taking calcium tablets?
1. When children reach the age of two and a half weeks, outdoor activities gradually increase and their diet becomes more diverse. At this time, calcium can be effectively supplied through various food methods, so there is no need to eat calcium tablets.
2. Due to the influence of regional structure, in northern regions, the intensity of sunlight is relatively weak and the nutrition is not very comprehensive. Therefore, many people will supplement calcium for children before the age of two. At this time, with the stretching of the body, it helps the blood to circulate quickly, so that these calcium can be transported to various organs of the body.
3. At this time, it is possible to make some nutritious breakfast and lunch for children. Through the combination of these ingredients, comprehensive nutrition can be supplemented. In the morning, choose a steaming cup of milk, boiled eggs, bread, etc., to lay a solid foundation for the whole morning. At noon, in addition to some lean meat and vegetables, add fish reasonably because fish contains a certain substance that can effectively promote the rapid differentiation of body cells and accelerate children's development and growth.
