When babies reach a certain age, they can no longer rely solely on breast milk or formula to provide nutrition to their bodies. Complementary foods have become an essential source of nutrition in daily life. Complementary foods are also a common concern for many mothers when feeding their babies on a daily basis. So many mothers have a daily reference list of complementary foods: complementary foods for babies aged one to three.
1. Egg noodles
Different types of complementary foods made from eggs are essential for babies of different ages. Egg noodles can be made by adding different types of vegetables and minced meat. So, egg noodles have a variety of flavors that can satisfy different babies' eating preferences. Meanwhile, egg noodles are easy to make and have a delicious taste for babies.
2. Lean meat Congee
Different types of lean meat are also important complementary foods for babies of all ages. The taste of lean meat and fish cooked in Congee is also a favorite type of babies. Many mothers will also choose some fish or tenderloin to make Congee with different tastes, which is both delicious and nutritious.
3. Shrimp
After the baby is two years old, they already have baby teeth that can be eaten. At this point, shrimp can be made into different types of complementary foods to feed the baby. Whether it's a dish made of shrimp and bean curd, or a Congee made of shrimp, or a simple egg soup made of shrimp, it's a good complementary food for babies.
