Ad is a necessary trace element for the growth and development of babies, and it plays a crucial role in the development of vision and bones. But due to the fragile gastrointestinal function of babies, do not blindly supplement them. You can first go to the hospital to test for trace elements, and if there is a deficiency, supplement appropriately. Do babies still need calcium supplementation when eating AD? What are the methods for supplementing calcium for babies?
Do babies still need calcium supplementation when eating AD
Babies who eat AD do not need additional calcium supplementation. Vitamin AD is an essential substance for human growth and development, especially for fetal development, epithelial tissue formation, vision, reproductive function, bone growth, and blood calcium regulation. Lack of vitamin AD can lead to lower immune function and make the upper respiratory tract susceptible to bacterial and viral invasion.
Methods for supplementing calcium for babies
1. Milk calcium. Milk calcium products are extracted from pure natural milk and do not harm the gastrointestinal tract, making them particularly suitable for infants and young children to absorb. Milk calcium is in liquid oil form. For infants and young children under 1 year old, the tail of the capsule can be cut open and squeezed directly onto a spoon or baby bottle mouth for the baby to lick. For infants over 3 years old, they can chew and consume it directly. Alternatively, it can be added to milk, juice, or other complementary foods for easy feeding, especially suitable for infants and young children.
2. Moderate sun exposure. Regularly let the baby engage in outdoor activities. In spring and autumn, you can directly expose your baby to the sun and in summer, under the shade of trees, to expose their skin to ultraviolet rays frequently.
3. Balanced nutrition and reasonable exercise ensure children's bone health. In the warm and cool autumn season, children who are not significantly deficient in calcium can be supplemented with foods such as soy products, dairy products, and fish. Encourage children to do more outdoor activities and cooperate with the UV effect of sunlight to promote the absorption of calcium in the body, as sun exposure and outdoor exercise are the best natural calcium preparations.
The above is an introduction to whether babies need calcium supplementation when eating AD, hoping to help everyone. Calcium deficiency can lead to loose teeth and poor sleep quality at night, which in turn affects the normal development of babies. Take your baby outdoors for more activities and expose them to the sun frequently. Gradually, your baby's physical condition will recover. A healthy body is the most important factor on a baby's growth path.
