When babies are older, they need to be weaned. This way, their food intake will continue to increase, gradually approaching the adult diet. During lactation, there will be a feeling of swelling and pain in the chest, and inexperienced mothers may not know what to do. Do you need a massage for breast milk?
Breast massage is also very beneficial, as it can reduce breast pain and prevent the occurrence of breast diseases. Breast massage also requires attention to the method and approach. If the wrong method does not work on the breasts, it may even have the opposite effect. It is recommended to hire a professional masseur to assist with the massage, or consult a doctor at the hospital and follow the correct method for the massage.
During lactation, it is advisable to eat some foods that are beneficial for lactation, such as drinking malt water or eating foods like hawthorn and chives. In addition, it is recommended to eat small amounts of nutritious soup and other foods that are highly nutritious. During this period, it is advisable to eat small meals frequently to prevent excessive milk secretion.
During lactation, it is important to encourage the baby to consume less milk and gradually reduce the frequency of breastfeeding. This will result in less and less milk. Additionally, it is important to wear comfortable nursing underwear and avoid squeezing the breasts. If there is too much milk, it can be squeezed out, but it will take some time to slowly recover.
