Adults who get angry may experience sore throat, mouth sores, and so on. Babies can also develop internal heat, and parents need to know how to take good care of them and help them reduce it. So, first of all, it is necessary to understand some of the symptoms of the baby's internal heat. After understanding, parents can make a judgment at the first time. Next, let's learn together whether babies tend to have excessive phlegm when they have internal heat?
Does a baby have a lot of phlegm when they are on fire
Shanghuo is a manifestation of a lack of physical strength, which reduces a person's resistance. If bacteria multiply in large numbers, they will produce a large amount of phlegm in the lungs, leading to excessive phlegm production. Although there is no direct relationship between excessive phlegm and internal heat, it can still cause great harm to the body. It is recommended that you drink plenty of water and wash your hands frequently.
What should I do if my baby has excessive phlegm due to internal heat
1. Drink plenty of water
Coughing caused by excessive internal heat is mostly due to poor diet. Coughing caused by excessive internal heat not only results in yellow phlegm, but also accompanied by sore throat. Therefore, it is important to drink plenty of water. Water not only promotes circulation, but also helps to reduce internal heat and clear inflammation. It is evident that replenishing water is crucial.
2. Diet should be light
Coughing caused by internal heat is mostly due to the patient's diet problems, such as eating too much spicy food, fried food, grilled food, etc. These are all causes of internal heat. Therefore, patients must pay attention to a light diet during internal heat coughing and avoid eating internal heat foods again.
3. Pay attention to keeping warm
Although coughing is caused by internal heat, it also leads to bacterial invasion and inflammation. Therefore, it is important to take precautions against cold during coughing to prevent the invasion of cold air from worsening the patient's condition. This not only fails to alleviate cough symptoms, but also worsens the cough.
After the baby becomes overheated, there may be excessive phlegm. At this time, it is necessary to let the baby drink more water, which can help to reduce internal heat. At the same time, it is important to pay attention to a light diet and not eat too greasy, which is not conducive to reducing internal heat. Parents should pay attention to dressing their babies properly and not cover them too much to prevent them from getting angry. But also be careful not to catch a cold and avoid coughing.
