During lactation, the diet consumed by mothers can greatly affect milk secretion and the health of their babies. Therefore, many mothers pay extra attention to their diet during lactation. Some mothers prefer to drink some fermented rice soup, but it is unknown whether it will have an impact on their babies. So, will drinking fermented rice soup during lactation cause their babies to get angry?
Laozao contains a certain amount of alcohol, but during the cooking process, most of the alcohol in Laozao is evaporated. Therefore, if it is made at home as Laozao egg soup, it generally does not affect the baby. Moreover, Laozao egg soup is also a nourishing Yin and blood nourishing diet that can be consumed by breastfeeding women.
However, it should be noted that the amount of fermented rice in the fermented rice and egg soup should be minimized. In addition, the fermented rice soup sold outside may increase the alcohol content for the sake of taste, so it should be consumed in moderation. After eating fermented rice soup, the health status of the baby can be observed. If the baby does not experience any discomfort after drinking milk, then this fermented rice soup is edible.
Mothers need to pay attention to their diet during lactation, not only by supplementing carbohydrates, but also by increasing their intake of fat and various trace elements such as vitamins in a timely manner to ensure a balanced nutrition. This is not only to ensure the health of breast milk and provide better quality food for babies, but also to ensure that mothers have sufficient nutrition and avoid anemia.
