When babies are young and weak, they are prone to illness. Parents will supplement their babies with various nutrients, hoping to promote healthy growth and gradually improve their resistance. Many parents have heard that their babies take vitamin D, but they don't know if it's necessary for them to take it. So, does the baby need to take vitamin D supplements?
Firstly, does the baby need to supplement with vitamin D? It is necessary to go to the hospital for examination to see if the baby has calcium deficiency. If your baby is calcium deficient, you can give them some vitamin D while supplementing calcium. The function of vitamin D is to promote the absorption of calcium by babies, so eating some vitamin D appropriately can improve the utilization rate of calcium.
Secondly, many babies may frequently consume high calcium foods, but still experience calcium deficiency, possibly due to a lack of vitamin D. At this time, parents cannot simply supplement calcium for their babies, as the absorption effect is poor and equivalent to white supplementation. Therefore, it is necessary to supplement some vitamin B appropriately to allow calcium to be fully absorbed and utilized by the baby.
In addition, besides taking vitamin D to promote calcium absorption, taking babies out to bask in the sun can also help with the production of vitamin D and the absorption of calcium. It is also important to encourage babies to engage in appropriate activities to enhance their resistance and better absorb nutrients, which can contribute to overall health.
