After giving birth, the breasts of a pregnant woman will begin to secrete milk, and some pregnant women have more milk while others have less. The amount of milk mainly depends on the individual physical condition of the pregnant woman, and there is no precise range. Generally speaking, the mother's milk is enough to breastfeed the newborn, and sometimes there may even be excess. So, what should be done if there is too much milk after giving birth?
Having just given birth, there was too much milk
Having more milk after giving birth is a good thing, and the excess milk should not accumulate in the breasts. Firstly, the excess milk from the mother can be squeezed out, and if too much milk is accumulated, it can easily lead to mastitis.
The freshly squeezed milk should be stored in a sterilized container. When adding frozen milk and refrigerated milk together, it is important to remember that the amount added should be less than the amount already frozen, otherwise the frozen milk will be thawed by the newly added milk in the refrigerator. When storing breast milk, remember to label, date, and divide it into small portions for storage.
What should I do if I have less milk after giving birth
Many postpartum women may experience insufficient milk supply. To fundamentally solve the problem of insufficient milk supply caused by qi and blood deficiency, it is necessary to use traditional Chinese medicine dietary therapy or holistic meridian regulation. Through Tonic Diet to regulate the viscera or meridian massage to dredge the whole body meridians, so as to improve the deficiency of blood vessels and promote the circulation of qi and blood in the body.
Pregnant women who want to obtain sufficient milk should first take good care of their own physical health. They should eat more hydrating foods such as fungus, red dates, soy products, etc. In addition, foods rich in protein can effectively supplement milk. If there is too much milk after giving birth, they can choose to store it and feed it to the baby. This is a very good thing.
