Breastfeeding is indeed very beneficial for babies, but as babies grow older and reach the stage of quitting breastfeeding, many mothers still secrete milk, which is very inconvenient and uncomfortable in daily life. At this time, we need to consider how to return milk. So, how can babies return milk if they don't eat breast milk?
First of all, mothers can eat less high protein lactation foods. In addition, they can also eat some lactation foods such as chives, hawthorns, barley tea, etc. Eating these foods can have the effect of lactation without side effects, which is very safe and convenient. During lactation, try not to completely squeeze out the milk in the breast, as this will stimulate breast milk secretion and prolong the lactation cycle.
You can also choose medication for lactation. There are corresponding medications in traditional Chinese medicine or Western medicine for lactation, but they need to be used with caution under medical advice. However, if you do not want to take medication, you should follow the doctor's advice carefully when using any medication to avoid improper use and other harm to the body. At the same time, the dosage of medication should be strictly controlled.
During the period of returning milk, women's breasts may feel bloated and uncomfortable due to the secretion of milk but not being eliminated in a timely manner. It is recommended to massage the breasts appropriately to temporarily relieve symptoms. At the same time, mothers need to adjust their own state during this period and not be affected by physical discomfort, which may lead to physical or psychological health problems.
