Gastrointestinal cold is a disease caused by a virus, and many people often mistake it for gastroenteritis for treatment, which can lead to prolonged illness. In fact, gastrointestinal cold is one of the most common problems, and many people have the condition of gastrointestinal cold. So how did you get a gastrointestinal cold?
How did you get a gastrointestinal cold
Gastrointestinal influenza is mainly caused by a virus called "Coxsackievirus", accompanied by bacterial mixed infection. Gastrointestinal influenza, also known as "vomiting sensation" in medicine, is mainly caused by external stimuli and other factors. It occurs more frequently when the weather changes.
This is due to the stimulation of the stomach and intestines by cold air, coupled with abnormal lifestyle habits, unhealthy diet, etc. Gastrointestinal cold is different from gastroenteritis. The main difference is that patients with acute gastroenteritis often have a history of unclean diet, severe nausea and vomiting, and the vomit often has a pungent odor, but generally do not have fever symptoms. At the beginning of the onset of gastrointestinal cold, many people often mistake it for acute gastroenteritis for treatment.
What to do with gastrointestinal cold
1. Drink millet porridge
The best way to catch a cold in the stomach is to eat light food. Drink some Congee to warm the stomach, and then match some vegetables. A simple match is the best choice.
2. Drink clear soup
Due to poor appetite, people may want to have some flavorful soup to enhance their taste, so they can only drink salty soups such as tomato and egg soup, seaweed and egg soup, and vegetable soup.
3. Eating noodles
Noodles are easy to digest, especially when making light noodle soup, which is delicious for the stomach and intestines. You can skip oil and have a slightly salty taste in moderation. Adding some vegetables or tomatoes and drinking warm noodle soup is very beneficial for the stomach and intestines.
Pay attention to what
1. Drink plenty of water
Drink plenty of hot water, as it can quickly warm up the body and alleviate discomfort.
2. Pay attention to ventilation indoors
Keep the environment always fresh air coming in to ensure smooth breathing.
3. Pay attention to keeping warm
If you have a cold in your stomach and intestines, be sure to take precautions to prevent it, otherwise it will only worsen the condition. You should wear more clothes and avoid blowing into the wind.
4. Pay attention to rest
People with gastrointestinal colds usually have weaker bodies, so it is best to avoid going out and places with high foot traffic. It is suitable to stay at home and rest well, and do moderate exercise.
This article provides a detailed introduction to how gastrointestinal colds are acquired, as well as how to deal with them effectively. As a person with a gastrointestinal cold, it is best for you to take timely measures to improve your gastrointestinal cold symptoms. In fact, gastrointestinal colds are like colds in the human body, and as long as one actively responds, they can be quickly relieved.
