When parents talk about their children, they inevitably cannot do without discussing their experiences in taking care of sick children. When children are sick, it is actually the parents who work the hardest. Children's illness not only affects their resistance, but also their own emotions. So let's talk about how children recover quickly from colds?
1. Take medication but not injections
If a child catches a cold, parents must first take measures to keep them warm. For the sake of the child's physical condition, do not give medication to the child immediately when they are sick. Instead, observe changes in the child's physical condition first. If the mental state is not affected, then the child can be left without medication for now. If a child experiences abnormal symptoms, it is not too late to take medication again. The fastest way may not necessarily be the best way. If a child has poor mental health, they need to see a doctor and try not to take medication or get injections.
2. Drink plenty of water
When a child has a cold, it is important to give them plenty of water. If the child really doesn't like to drink plain water, parents can add an appropriate amount of solid beverages to the water, as long as they can encourage the child to drink more water.
3. Monitor body temperature
It is important to observe the child's temperature at all times. If the child has a fever, it is important to measure their temperature in a timely manner. Physical cooling is the primary method to be taken. Using a towel to cool the forehead is the most common physical cooling method. If the child's body temperature reaches 38.5 degrees, it is necessary to give them some antipyretic medicine. After the child sweats, they must be treated promptly to avoid catching a cold.
4. Eat more vegetables
To supplement vitamins, give children more fresh fruits and vegetables to eat, because during a cold, their appetite may be relatively poor. Parents can choose more foods or fruits that their children like to eat.
5. Get sufficient rest
Children's sleep time must be guaranteed, only by ensuring sleep can they recover quickly. You can do appropriate exercise, but not too intense.
