During the growth process of babies, the choice of complementary foods can be said to be a painstaking effort for mothers. If they want their babies to eat healthy and nutritious food, they must choose good complementary foods. Peas, as one of the common ingredients, are rich in trace elements, vitamin C, and crude fiber. They can effectively help babies develop their bones, prevent anemia and constipation, and are undoubtedly one of the best complementary foods. So, how should a one and a half year old baby eat peas?
Firstly, because the baby is still young and has not fully grown teeth, their chewing ability is not strong. Therefore, it is necessary to cook fresh peas and process them into mud for the baby to eat, which is more conducive to digestion. In addition, for the safety of the baby's diet, do not let the baby eat a whole pea, as it is easy to choke.
Secondly, fresh peas contain harmful elements to the human body such as clotting factors, trypsin inhibitors, and anthocyanins. If peas are not thoroughly cooked, toxins will not disappear. After feeding them to babies, toxins will also enter their bodies, damaging the red blood cells in the body and damaging hematopoietic function, which may even cause diseases. Therefore, when cooking, peas must be cooked thoroughly.
Finally, a small suggestion is made that Baoma can directly make pea lean meat Congee with ingredients. Remember not to add salt, the ingredients must be cooked thoroughly, and both lean meat and peas must be crushed into mud. The delicious complementary food is ready, so that the baby can eat healthy and happy.
