Many children experience physical discomfort during their growth process, and bloating is a common problem among them. When this phenomenon occurs, many parents often feel very worried and want to help their children solve this problem as soon as possible. So how is abdominal distension caused in children?
The occurrence of abdominal distension in children is likely due to irregular diet. This requires parents to help their children develop a good eating routine in their daily lives. It is best to have regular three meals a day, and also pay attention to the reasonable combination of children's diet, with balanced addition of various nutrients to avoid bloating in children.
Dysdigestion is also a major cause of abdominal distension in children, which is likely due to underdeveloped digestive systems or excessive consumption of hard and difficult to digest foods. In this situation, parents can use massage on the child's abdomen to help solve the problem of indigestion.
Parents also need to pay attention to avoiding their children from eating foods that are prone to producing gas in their daily lives, otherwise it may also cause their children to experience bloating. In daily life, children can be encouraged to do some exercise appropriately, which can improve their physical resistance and effectively alleviate their bloating, thereby avoiding the physical discomfort caused by bloating.
