Maintaining sufficient sleep is crucial for the health of babies. And babies of different age groups also require different amounts of sleep time. Usually, as babies grow older, the amount of sleep they need gradually decreases. So, how long does a 1.5-year-old baby sleep every day?
Generally speaking, a 1.5-year-old baby may need to sleep for about two hours during the day and about eight hours at night. For babies who are only one and a half years old, it is very necessary to maintain a certain amount of nap time, and nighttime sleep is also important for babies. Therefore, adults must ensure that babies have sufficient sleep time and sleep quality at night.
Only when the baby has enough sleep can they ensure sufficient energy during the day. If a baby doesn't get enough sleep, their body may experience symptoms such as decreased appetite and restlessness, and it can also affect their height growth. To avoid affecting the baby's health, it is best to keep their sleep time around 12 hours.
After one and a half years old, babies can maintain a certain amount of time without sleeping. Therefore, during this period, parents should gradually cultivate the habit of taking a nap once during the day in order to improve the quality of their baby's sleep at night. Generally, one year old babies have a certain amount of activity, and at this stage, babies tend to enjoy going out for a stroll. Parents can take their babies out to play.
