For babies, the most important thing they do every day is sleep. No matter what happens outside, just sleep peacefully and comfortably. If you accidentally disturb him, the first thing he does is to open his loud voice and start crying, leaving you helpless. So how long is the appropriate amount of sleep for a 2-year-old baby every day?
1. Promote the growth and development of babies
Adequate sleep can provide babies with opportunities for the development of various bodily functions in a comfortable, safe, and relaxed environment. So it's enough for a 2-year-old baby to ensure 12 hours of sufficient sleep every day. Is it better to sleep more? Of course not, too little is not good, and too much can also make the baby's mental state poor. Therefore, if you sleep too much, you still need to wake the baby up! Just ensure that the baby's sleep time is within the normal range.
2. Make the baby grow taller
When babies are sleeping, it is the best period for development, and many times babies grow up unconsciously during sleep. Sometimes mothers may see their babies occasionally kicking their legs, which could be a sign that the baby is growing taller. So if you want your baby to grow taller in the future, you need to ensure their sleep.
3. Enhance the baby's immunity
After a baby falls asleep, some of their immune systems begin to develop, so ensuring their sleep is to promote the growth of their immune system.
