A one month old baby, who is only one month old, still has a relatively long sleep time per day. But babies at each stage have their own sleep schedule, which can be quite confusing for mothers. If they don't get enough sleep or sleep excessively, it's not good for their development. So how long does a one month old baby sleep?
A one month old baby usually sleeps for about 18 hours. If some babies have shallow sleep, their sleep time may be less than 18 hours, but if some babies have deep sleep, their sleep time will naturally be less than 18 hours. As long as the baby does not exceed this time period, too much time is within the normal range. However, poor sleep problems in babies can bring many disadvantages to the body:
1. Influence on height: In addition to genetic, nutritional, and exercise factors, the most important aspect of a baby's height during the growth process is their sleep.
2. Lowering immunity: The reason why babies sleep for a longer time is because they are not yet born and their organs are not fully developed, resulting in poor resistance and immunity. So during sleep, it is also a stage for the healthy development of babies.
3. Impact on brain development: Babies with insufficient sleep have poorer thinking and attention abilities.
