Calcium is a necessary trace element in the human body, especially for babies in the growth and development stage. If there is insufficient calcium in the body, it will have adverse effects on the healthy development of the body. Therefore, many parents will pay attention to supplementing calcium for their babies. So, how long is the best interval for babies to supplement calcium?
Firstly, as parents, it should be noted that young babies generally do not need to deliberately supplement calcium. If symptoms such as picky eating, selective eating, excessive sweating, and poor appetite are found in daily parenting, there may be calcium deficiency factors. At this time, it is necessary to go to the hospital for detailed examination to determine the cause of calcium deficiency in the body before supplementing calcium under the guidance of a doctor. The interval between taking calcium supplements should also follow the guidance and advice given by doctors, in order to achieve better calcium supplementation effects.
Secondly, it is not recommended for parents to supplement calcium for their children at will, as the more calcium in the baby's body, the better. Only by achieving a balanced state can its beneficial effects be better exerted. If there is too much calcium in the body, it will not only cause a burden on kidney excretion, but also easily lead to the closure of the epiphyseal line, which will affect the future height growth of the baby.
Finally, it is recommended that parents encourage their babies to eat more calcium rich foods in their daily diet, such as shrimp, pork ribs, eggs, soy products, etc. Adequate calcium nutrition from these foods will be more beneficial for the healthy development of the baby.
