How many days should each type of food be consumed as complementary food

  After the baby is 6 months old, Baoma can add Rice noodles properly to the baby. Although the baby mainly eats breast milk or milk powder as the main food, it also needs to add Rice noodles and other complementary foods, such as high-speed Rice noodles, spinach puree, pumpkin puree, sweet potato puree, etc. How many days after adding complementary foods to each food?

  

How many days should each type of food be consumed as complementary food1

  The baby's first complementary food should be Rice noodles, which is rich in calcium, zinc, iron and other trace elements. It is a special Rice noodles for babies. After the baby adapts to Rice noodles, it needs to add vegetables, meat, eggs, etc. Each time a new food is added, the baby needs to adapt for 2-3 days, and it needs to ensure whether the baby has sensitization. The vegetables that can be added include pumpkin, potato, sweet potato, cabbage, rape, spinach, etc. The meat needs to be made into meat paste or meat floss, and then added to Rice noodles.

  When the baby can sit, it is best to place the baby in a dedicated children's chair, let the baby sit well, and develop good eating habits. Mothers can use spoons for feeding, but do not place them in bottles to prevent the baby from overeating and causing indigestion. Baby's age is too young, do not feed them too hard dried fruits, such as peanuts, walnuts, melon seeds, etc. If these foods are crushed in time, the baby's digestive system will not be able to digest them well, which may cause bloating and other problems.

  Mothers should not add fruit juice to their babies for a long time when adding complementary foods. During the juice extraction process, nutrients will be greatly lost and sugar content will be high. Long term use of fruit juice can cause obesity and dental caries in babies. Do not feed porridge as a complementary food to your baby for a long time. Not only is it low in nutrition, but most of its ingredients are starch and water, which cannot meet your baby's growth needs.

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