By the time the baby reaches one year old, they have already grown many baby teeth and can eat a lot of complementary foods. At the age of one, babies can basically eat all the foods they can naturally eat. Many mothers actually don't know how many complementary foods a one year old baby needs to add. So how many complementary foods does a one year old baby have in a day?
You can have three meals. It can make complementary foods added to the baby like three regular meals a day, and at the same time, it is necessary to supplement the baby's breast milk or formula in a timely manner, so that the baby can sit and eat less and more meals as much as possible. Ensuring the necessary nutrients for the growth and development of babies is beneficial for their healthy growth.
Do not give your one year old baby too much soup when adding complementary foods. Because the nutritional content in soup is relatively low, it is better to eat complementary foods directly. So try not to give your baby soup, you can add some meat puree to your baby.
When adding complementary foods to a one year old baby, it is important to diversify their diet and cook them in various ways to help them have a better appetite and avoid feeling unwilling to eat due to the singularity and lack of freshness of the food.
When making complementary foods, it is important to pay attention to hygiene. When making complementary foods, it is necessary to carefully clean and disinfect the baby's utensils. When feeding, mothers should not blow food with their own mouths, let alone put food in their mouths. Chewing it before feeding to the baby may allow the mother's illness to be transmitted to the baby.
