When Baobao was first born, he spent at least 20 hours of his 24 hours a day sleeping. As the baby grew older, the amount of sleep time gradually decreased. Novice mothers are a bit confused about how long their babies sleep and don't know what kind of sleep time is normal. So, how much sleep does a 13 month old baby get in a day?
How many nights does a 13 month old baby sleep per day
It is normal for a 13 month old baby to sleep another night or two during the day in addition to sleeping at night. At this time, babies have slightly less sleep compared to newborns. They will sleep for 1-2 hours each time in the morning and afternoon during the day, and some will sleep for about 2-3 hours at noon. But this needs to be judged based on the actual situation of the baby, some babies may feel more, while others may feel less from birth.
13 month old baby sleeping precautions
Keeping the environment quiet is crucial for maintaining good sleep quality, as it allows babies to enter deep sleep. When they feel sleepy, they can be placed on the bed and allowed to fall asleep on their own. If they are held to sleep, it may be difficult to let go. Do not turn on the lights when your child is sleeping at night, otherwise it will have an impact on their future growth and development.
Every baby has their own sleep time and characteristics. It is not advisable for mothers to allow their sleep time to develop freely. As long as the baby's mental state is good, whether the sleep time is slightly longer or shorter is a normal phenomenon, and there is no need to worry too much.
