Six and a half month old babies are at the age of adding complementary foods, but novice mothers are not yet clear about the amount of complementary foods to feed their babies. If they feed their babies too many times a day, it will not be worth it if the baby does not digest them. So, how many times should a six and a half month old baby add complementary foods per day?
Adding complementary foods once or twice a day is enough for a six-and-a-half-year-old baby, because babies at this age have not been exposed to complementary foods for a long time and their digestive ability has not yet adapted, so they cannot add complementary foods too many times. Parents can observe their baby's stool. If there is a lot of undigested food with a sour odor in the stool, it is necessary to reduce the amount of complementary foods added in moderation.
The main sources of nutrition for a six and a half month old baby are still breast milk and formula. Even after adding complementary foods to the baby, parents cannot ignore breastfeeding. Attention should also be paid to adding complementary foods to babies, starting with simple and easily digestible ingredients such as mashed fruit puree. If you are concerned about your baby's difficulty digesting, you can also give them fruit juice.
The time for feeding complementary foods to babies should be two hours after the baby drinks milk, in order to prevent the baby from experiencing indigestion. The amount of complementary food given to babies needs to be gradually increased. Each baby's physical condition is different, and parents can observe their baby's condition to make adjustments, starting with one or two meals and gradually replacing breast milk.
