Nowadays, there is only one child in a family, and it can be imagined how much parents have invested in this child. Therefore, whether it is what the child eats or what they wear, they must provide the best for the child. Especially when a child is one and a half years old, their body is also developing rapidly. So how much calcium should a one-and-a-half-year-old baby supplement?
Indeed, it is necessary for a one and a half year old baby to supplement calcium. Therefore, when it is time to supplement calcium, it is important to give the child calcium and not miss this opportunity, otherwise the child's development will lag behind. Considering that children around one year old have limited absorption in their intestines, it is recommended not to give them too much calcium. Generally, maintaining a daily intake of 600 milligrams of calcium is sufficient.
A one and a half year old baby cannot completely consume complementary foods, so parents should still give their children some milk. When choosing milk powder, they should first look at the nutrition chart and try to choose milk powder with higher calcium content. This way, after giving their children milk powder, there is no need to supplement calcium in additional ways.
Different babies have different constitutions, for example, some babies may not absorb very well, and even after drinking milk, the calcium content in their bodies is still relatively low. If the baby belongs to this category, it is advisable to take them out to bask in the sun when the weather is good. During the process of bathing in sunlight, it can promote the absorption of calcium.
