Every stage of a baby's growth is inseparable from their diet. Babies under the age of three need to drink milk powder every day because they cannot absorb enough nutrients just by eating food. However, the amount of milk powder consumed at each age group needs to be controlled, otherwise babies who drink too much milk will become unwilling to eat, and over time they will become picky eaters. So, how much milk does a three-year-old baby need to drink?
How much milk does a three-year-old baby need to drink
A three-year-old baby still needs to drink milk powder, but it is enough to control it at 200ml per day. It is best not to drink it during the day and to drink it once before going to bed at night. This not only helps with sleep, but also does not burden the body. Not drinking milk during the day is to eat well, and three meals a day should not be delayed.
Why is it not good for a three-year-old baby to drink too much milk
1. The iron content in milk powder is relatively low. If the baby drinks too much and is unwilling to eat meals, they will not be able to absorb enough iron. If the baby drinks too much milk every day, it is easy to cause iron deficiency anemia, which is harmful to the baby's body. It is not advisable to give the baby too much milk powder.
2. The baby's stomach has a capacity limit. If they drink too much milk every day, they will definitely not be able to eat other foods, even the most delicious ones. Over time, it can easily cause the baby to be picky or dislike eating, and eating too little solid food can easily lead to constipation.
