According to the mothers, their babies are over two years old and don't like to eat. They have to chase after and feed them every time they eat, and they like to drink milk, about 700-800 milliliters each time. But many mothers don't know exactly how much milk a two-and-a-half-year-old baby has. Let's take a look at how much milk a two-and-a-half-year-old baby has?
After the baby reaches the age of 2, complementary foods are basically three meals a day, just like adults. The main source of nutrition comes from a variety of balanced foods. Drinking three to four hundred milliliters of milk and dairy products is sufficient, as excessive consumption of milk and dairy products can lead to excessive calcium intake. This affects the absorption of other nutrients such as iron and zinc, and affects the normal growth and development of the baby.
Babies under 2 years old need to drink full fat dairy products, but after the age of 2, they can start consuming low-fat or fat free dairy products. What are the feeding precautions for a two-and-a-half-year-old baby?
Provide diverse, nutritious, easily digestible, and easy to cook food. Cook according to the baby's preferred taste, with color, aroma, and flavor all in one place, to increase the baby's appetite. Pay attention to being crushed, fine, rotten, and soft, with low salt and sugar content. Do not add seasoning such as MSG or saccharin, and avoid spicy foods such as chili. Provide small, nutritious small Dim sum and food with stuffing (steamed buns, Wonton, dumplings, etc.). It's best not to drink fruit juice drinks and soda.
So, as parents, we should not spoil our children, nor be lazy ourselves. We should provide them with diverse foods to enrich their lives, so that their children can develop comprehensively and healthily.
