Sleeping can be said to be the most basic skill of babies. Newborn babies spend most of their time sleeping and the rest of their time breastfeeding. They use their sleeping time to grow their bodies. But older babies don't need too much sleep, so how much sleep does a 13 month old baby get during the day?
When the baby is a little older, it usually takes a nap every day, but the duration of this sleep is relatively long, possibly within 2 to 3 hours. At this point, the baby has already formed a regular sleeping habit and may usually sleep longer at night. The sleeping time of a baby decreases continuously as they grow up.
Older babies rely on complementary foods or nutrients from formula to maintain normal body growth. Therefore, mothers only need to ensure that their babies have comprehensive nutrition and do not need to let them sleep to grow their bodies. When giving babies complementary foods, it is important to ensure a diverse range of foods, including fish, grains, and fruits.
And if a baby is still taking night milk at this time, it is necessary to gradually give up night milk for the baby. This can ensure that the baby can sleep quietly at night and their sleep will not be affected. When giving up night milk for babies, they may cry and cry. Mothers must be mentally prepared and patient to help their babies successfully quit night milk.
