As the baby develops, their water intake will gradually increase. Water is very important for the human body. Water is the source of life, and this statement is not unfounded. The supply of water is very important for humans, especially babies. Once a baby's body lacks water, various problems will occur. So, how much water does a two-year-old baby drink per day?
Firstly, a two-year-old baby should drink around 150 milliliters of water per day. However, there are too many harmful substances in tap water. I suggest parents give their children boiled mineral water, which is rich in various minerals and beneficial to their baby's physical health. In addition, drinking more water is also very beneficial for the baby's physical health. Water is an important component for sustaining life. Generally speaking, babies aged 1-2 drink approximately 120-150 milliliters of water per day. Of course, it should be increased appropriately in summer.
Secondly, mothers can understand the changes in hydration in their babies' bodies by observing the color of their urine. Baby's urine is colorless or slightly yellowish in color, indicating that the baby has sufficient water in their body. Don't force your baby to drink too much water at this time. Also, do not drink too hot water in winter and too cold water in summer. Warm water is the best choice regardless of the season. For babies, this is especially true. If they drink water that is too cold or too hot, it can cause discomfort.
Also, the baby's water should not affect the main meal. A two-year-old baby's activity level will increase, and their metabolism will also be faster. Timely hydration is important for the baby. A two-year-old baby can hydrate according to their weight. Mothers should let their children drink plain water on a regular basis and never let them develop a habit of drinking beverages. Mothers can also feed their babies more fresh fruits and vegetables every day.
