When you walk into the supermarket, you will find that various types of yogurt are sold inside. They have a good taste and are often eaten regularly. They can effectively regulate the gastrointestinal tract, so they have been sought after by many young people. At this time, some mothers want to buy yogurt for their babies. So how old can babies drink yogurt?
1. After the baby grows to 6 months, the teeth begin to germinate gradually. At this time, you can choose to give the baby soft Rice noodles, and then gradually increase the category. When the baby is about one year old, you can drink yogurt. Because before this, the baby's gastrointestinal tract is not completely developed, so the capacity of the stomach is very small, and you cannot eat a lot of food with high energy.
2. Yogurt can effectively help babies develop their bodies quickly, and it also contains a certain amount of lactose, which can effectively promote the growth of brain cells. During the selection process, it is also important to be very careful not to choose products with high levels of preservatives. Instead, choose foods that are pure yogurt, which can effectively ensure the protein content.
3. During the process of eating yogurt, it is best not to heat it up. If the baby's digestive system is not very good, you can choose to put the yogurt in a cup of hot water and heat it up for a few minutes. After drinking the yogurt, immediately give the baby mild water to clean their teeth. Because this type of food contains a certain degree of corrosiveness, and the shelf life is also very short, it is important to purchase in small quantities rather than in large quantities.
