Yogurt is a favorite food for many people, and drinking some yogurt is very beneficial to the body. Especially for babies, who are in the stage of growth and need a lot of nutrition, giving them some yogurt can supplement their nutrition and help with digestion. So, at what age can babies drink yogurt?
At around six months old, babies can start drinking yogurt. Yogurt contains many active bacteria, which are beneficial for the baby's digestive system. Long term consumption of milk by children may slow down the absorption of iron due to excessive intake of calcium, but drinking yogurt does not cause this problem.
When giving yogurt to babies, parents should be careful not to heat the yogurt. When storing yogurt, people usually keep it in the refrigerator for refrigeration. When parents first remove yogurt from the refrigerator, they may worry that the yogurt will be too cold and cause discomfort in the baby's digestive system. So yogurt should be taken out in advance and given to children after it returns to room temperature.
When parents choose yogurt for their children, they must strictly control the quality and purchase products from reputable manufacturers to avoid affecting the baby's health. And when choosing yogurt, one should also avoid being deceived by false advertising. The difference between yogurt and milk powder is significant, and parents must be aware that although yogurt is nutritious, it cannot replace the formula milk powder that babies drink in their daily lives.
